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help!

4 days ago I get the surgery but I don't really know an Exactly Diet... I'm like lost!!! HELP

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  • Debi Amador
    Debi Amador

    My doctor had me on liquids only for two weeks. Protein shakes, Jello, Soup broth and things like that. For weeks 3 and 4 I was on puree foods and then I moved on to soft foods. Now that I am 6 wee

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4 days ago I get the surgery but I don't really know an Exactly Diet... I'm like lost!!! HELP

At least 40 grams of protein to start.. 2 protein shakes a day! Skim milk & yogurt, cream soups or broth.. Full liquids - nothing chunky. At least 40 oz of non caffeine liquids. You should really contact your dr office the protocol varies f/ surgeon to surgeon. Seriously

My doctor had me on liquids only for two weeks. Protein shakes, Jello, Soup broth and things like that. For weeks 3 and 4 I was on puree foods and then I moved on to soft foods. Now that I am 6 weeks out I ate a little fish taco for lunch and some chicken and cottage cheese for dinner. You will feel quickly if you aren't ready for foods.

Nearly forgot, no drinking for 30 minutes before eating, no drinking while eating and no drinking for 30 minutes after eating. And try to get 6 cups of Water down between meals. Remember juice has calories and you should stay away from them as much as possible after your 2 weeks.

Good Luck!

Edited by Debi Amador

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Thank u very much guys!!!

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