I have am having stomach cramps. It's directly related to something I ate/drank (ice cream and angry orchard apple cider) how can I relieve this cramping or do I have to wait it out? I have had this one other time when I ate honey dew melon. All I can say is I WONT be doing that again.

I have am having stomach cramps. It's directly related to something I ate/drank (ice cream and angry orchard apple cider) how can I relieve this cramping or do I have to wait it out? I have had this one other time when I ate honey dew melon. All I can say is I WONT be doing that again.

Icecream? Sugarfree?

No it wasn't sugar free. I was out with a group and we went to an ice cream shop so I felt that I needed to get something and old habits sometimes die hard. Is there anything I can take when that happens or do I have to wait it out. I was better today although my stomach was a little sensitive.

Angry Orchard is carbonated. Aren't we supposed to avoid carbonated drinks?

It's slightly carbonated. I didn't think a 3-4 ounces would have that type of affect. Also some people drink carbonated beverages without a problem. I had this same problem when I ate fruit. I am hoping to be able to eat fruit on day. Also this was the very first time I went off track.