3 days out im not getting enough H2O

[mirabb2002 14]

Hi I had surgery this Monday 3/31/14. I'm only drinking half a water bottle is this normal? I don't want to get dehydrated. Any advice? I'm taking a sip every 7 minutes. I feel like I'm not meeting the Expectations yet.

[1Day1Life4Now 882]

You aren't meeting expectations....it takes a while so just keep at it. I'm 7 weeks out and I'm still not meeting my Water intake levels. It's a process we all have to work at so don't stress too much. It will come.

[Justicenga 31]

Hi I had surgery this Monday 3/31/14. I'm only drinking half a Water bottle is this normal? I don't want to get dehydrated. Any advice? I'm taking a sip every 7 minutes. I feel like I'm not meeting the Expectations yet.

Hey my surgery was 3/31 as well. I'm taking in about 40 oz of water a day. I try to get in 4 oz every hour. I use a small cup which helps a bit. I was told by the nurse that is starts off very difficult to get the water in which is why they fill you up with IV fluids. Good luck to you!

[Wendellfish 2]

Not drinking enough Water....I had this problem initially so i got a timer and took a sip every 3 minutes. Hope this helps!

[mirabb2002 14]

Thanks everyone I did enter today, but struggle. I will keep at it

[loseit2014 8]

I was told to take a drink every 15 min of room temp Water it goes down better and eat at least 1-2 sf popsicles an hour