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Mornings are rough

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My first four weeks were on a liquid diet. I had to drink 4 ounces protein shake each hour followed by 4 ounces of water the next hour (all day). I didn't really think about breakfast until solid foods stage. It does get easier. The first couple months are difficult as you move through the food stages. But soon enough you will settle into a daily routine

I am 15 months out now and still problems with breakfast. I guess because before surgery I never ate breakfast. Now I just drink about 6 oz of a protein shake and I am good until lunch. It will take time but will get use to it eventually. good luck and hang in there.

I have to heat mine up with a cup of tea still to this day I can’t eat till I have had tea first.

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