4 weeks out and feeling defeated
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I had surgery on 2/17/2014. I gained 10lbs or so after surgery from all the water and gas, but lost that and then lost 16lbs since then.
So...this past week I have not weighed myself. My scale at home was on the fritz so I tossed it 3 wks ago and decided to only weigh myself once a week at my moms house so I don't become obsessive. I haven't weighed myself since last Monday. I broke down and bought a scale today bc I hate not knowing. I will be 4 weeks post op tomorrow and I just weighed myself... I have GaINED a pound!! How??? This week was the best week I've had since surgery as far as getting in all my protein, plus I've been walking 3-4 miles a day! I've not hit 8 cups of water yet but I've gotten in 5-7 a day. I'm trying not to freak out but quite honestly, in feeling very defeated and already that little voice in the back of my head is saying "see, I told u it wouldn't work." It's one thing not to lose and to be in a stall...but how can I gain?! Anyone else experience this? What am I doing wrong?