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diet control

I had been to the Doc and alas...she said no cheese no eggs,have only thin milk shakes and Soups.

I am one month old.How will I get energy with only soups...feeling sad.

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    • NMJG
      NMJG

      You will be OK. Protein shakes have enough nutrients to keep you going just fine. The human body can get along with a surprisingly small amount of food when it needs to. It does get monotonous, but yo

    • Teachamy
      Teachamy

      You will get there! Keep the faith!

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    You will be OK. Protein shakes have enough nutrients to keep you going just fine. The human body can get along with a surprisingly small amount of food when it needs to. It does get monotonous, but you can do it. And you will lose a lot during this period. Cheer up :)

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    thanks. actually I havent lost any weight since 10 days. Maybe this will help.

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    You will get there! Keep the faith!

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    i am following the Doc's orders...she said thin milk shakes...so hardly 20 gms Protein in a day....isnt it too low.

    I had started soft foods..every few hrs with some Proteins....fish also as I need Omega 3...

    Now again my body will wonder..why no proteins coming ..

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