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What is this 5:2 Diet?

I understand the basics, but what are you eating? has anyone lost weight with it?>

I am one year out today, and need to lose these next 35 lbs!!! please someone help me

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good question. I don't know what any of it is so would love to hear a good explanation.

thanks

There is all kinds of info on it in the veterans forum.

I don't know what the 5:2 diet is? Please someone help. I need to kick my weightloss back in.

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Thank You so much....but why can't we reply or post in those threads

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