I keep trying new recipes. Healthy ones that sound delicious, and they are! BUT my new tummy hates them and it's back to basics. The most exotic thing I've incorporated is spinach and mushrooms. Ground anything is a nightmare.

What are your favorite "simple" foods? Cooking, prep, type, all that doesn't matter to me. I just want something high Protein, delicious, preferably savory, and preferably easy to pack.

Well......try this: I take canned chicken, and make it like tuna salad............except instead of mayo, I use plain

greek yogurt. Double the punch for the protein! Then add onions, if you can tolerate them, garlic and tons of

spices like basil, oregeno, whatever you like. That is very good, and easy to pack in a little tiny tupperware

dish! Let me know how you make out!

I like to mix canned chicken with reoasted bellpepper hummus by Sabra and eat it with a few carrot slices( the precut one that have ridges. Extra protein, fiber and flavor.

My slow cooker has become my best friend. The meat becomes so soft that I have not had trouble with anything. I love Asian food, so have done those types of recipes, but there are so many recipes out there, just do a search online.