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3500 calories is a pound (ate or drank) are you taking in more calories than you burn off? and just because you can eat more than you should (or was recommended) doesnt mean you should..... congra
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The average weight loss with the band is 1-2 pounds per week. You've lost about 5 pounds per week. You didn't gain the weight overnight and it won't come off overnight, either. It takes time and p
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My motto through this whole thing has been slow and steady wins the race! I am not showing any HUGE numbers on the scale each month, but I have lost 6 dress sizes and I know for SURE that I will never
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I was banded on 10/2/13. Have lost maybe 25 lbs. Had 1 fill on 11/7. Think I should have lost more weight. I can eat anything. Nothing bothers me. Is this normal? 2nd fill is on 12/16. Thanks