Poking for a motivation partner, I'm not doing well I am sabotaging myself, I'm a very positive person , but I feel so stuck right now ugh!

You can do this. Jump back in the fight. Set a goal for today. Then work on it. We can do all things... I believe.

Just to stand on the shoulders of BlessedFun2, you can just set a goal for 5 minutes.

When the notion to have one of those carb-a-wonderful delights, take a deep breath, look at the clock and say to yourself, "I can make it 5 minutes without that bite." If the craving strikes sooner, then do it every minute. Whatever it takes. Sometimes we have to live moment to moment.

I'm also looking for a buddy! I've fallen off the right path since my recent move. I need some accountability. PM me if you'd like to work together.

Kathy it won't let me pm but let's do it, try to pm me if you can

Here for you guys. Message anytime. We are going to get to healthy!!!

<p>I'm also looking for a buddy! I've fallen off the right path since my recent move. I need some accountability. PM me if you'd like to work together.</p>

I'll be doing Protein naked juice for Breakfast just 8 ounces and I will do a ten minute walk, hey you lost a lot of weight that's awesome

Poking for a motivation partner, I'm not doing well I am sabotaging myself, I'm a very positive person , but I feel so stuck right now ugh!

You got this "rmubvashrink"....you can do it!