When did y'all start the b complex? My hospital told me too start it today I was sleeved on 11/22 it's a gummy I am kinda scared it will get stuck . Also wondering about other peoples pain I am very sore it hurts to get up and down and the gas pain it's pretty bad as well. I am so thankful for this site without I would not have made it threw! Have a wonderful Sunday yall

I'm on liquid b12. Goes under tongue and hold for 30 sec then swallow. I was told no gummies. On flintstone vitamin and cal d chews. Was sore getting up and down for about a week. Never did have bad gas pains. Just soreness. I was lucky

I started the B complex a week afterwards and was ok with swallowing it. I use B-12 sublingual.

I started on gummies at 4 weeks post-op - I do Fiber Gummies and sub-lingual B12. My recommendation is to chew chew chew that gummy until it is practically a liquid and not sticky/chunky.

I have biotin gummies and they go down fine although I chew them quite a bit. Sublingual B-12, and chewable or crushable everything else. I started the vitamins about 1 week post-op.