Time To Shift My Focus
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I'm posting this in the success stories forum since this is about success. My ticker says I have 25 lbs. to go to get to goal, but I am realizing I really have reached my goal. I needed to lose enough weight to get my hips replaced and that was done nearly six weeks ago. This surgery will improve my life tremendously and allow me to walk without pain. For those with chronic arthritis and associated pain, they understand better than most, just how vital and life changing this surgery is.
I also reached goal in that I am no longer morbidly obese. I'm not talking about BMI, that's just a number. What I'm talking about is how people look at me. I'm just a 'normal' overweight person. No one stares at me anymore, no one looks horrified if I try to sit next to them on the train/bus. I no longer fear airplane seats, restaurant booths, chairs with arms, or tight fitting spaces. I'm no longer ashamed of my size.
I am wearing pants in the 14/16 range, and blouses in the XL/1X size. I'm sure soon enough, I'll be out of 'women's' sizes altogether and be able to shop anywhere. If however, I never lose another pound, I'm OK with the clothing size I currently am as there are plenty of things to chose from. Not so when I was a 26/28 and a 4X.
I've had a few weeks to contemplate this 'new' phase as I have basically maintained my weight loss while recuperating from surgery. I'm not at home and am not as in control as I normally am in terms of food. I'm eating out more than usual, I know my sodium intake is higher than usual, but I'm also seeing what it's like to maintain. Yesterday, we went for lobster Cantonese...my mom's favorite. I had eggdrop and wonton Soup and what was likely one lobster. I estimated because the special was two lobsters and they chopped them into pieces and put them on one plate. In any case, I ate what I thought was one lobster and had them pack up the other one to take home and told my mom she could eat it for lunch if she wanted it because I knew the sodium was high and I didn't want to eat any more of it even though it was delicious. Sure enough, I'm up two lbs. this morning but I know as long as I watch the sodium for a couple of days, the number will drop back down again.
So...the point of this post is that once I get home, I'll go back to my 'regular' way of eating and just let nature take it's course. I'm sure I'll lose more weight just because there's still plenty of excess in that department. Plus, as I heal, I hope to be able to finally start an exercise regimen as well. However...if I wind up staying at this weight, I am satisfied with that and am now looking forward to the real challenge here, and that is being able to maintain this lifestyle. My first 'bandiversary' will be in January, and I plan on posting every year with the expectation that I will continue being a successful bandster.
PS: I'll post before/after pics shortly. I'm waiting for the swelling in my hips to go down some. Right now, I look like my dear departed mother-in-law who had some set of hips on her. Talk about pear shaped....LOL.