I'm really struggling for ideas for Breakfast.

I can't eat bread so toast is a no go. Iv been eating cereals but I'm getting really bored of them. I'm the kind of person that can eat something for so long then I'll get bored and never eat it again.

I'm not much of a big eater in the morning so I normally have my breakfast at 9-30ish when I get to work so I can't do too much cooking.. Any ideas?

Also ideas for main meals would be great as I love to make new things :-)

This wrap is super easy and super tasty.

http://www.bariatricpal.com/topic/253553-breakfast-wrap/

i just made me and my ole mans go to breakfast on weekends..

scrambled some eggs and added sausage, diced onion, green peppers, cheese/salsa

you wanna talk not only good...but filling and delicious.......add some variations of what you like

I use unflavored unjury and put it in my orange juice to get 20 grams of protein since I'm not much of a breakfast eater

eggs, hardboiled and softboiled transport easily and are a good source of Protein.

1., A cheese stick and a few apple slices , 2. Almonds and 1/2 banana, 3. 1/2 protein bar and a few grapes. 4. Peanut butter on celery with walnuts, 5. Almond butter on Ritz crackers with drained chunks of canned pineapple. 6. Orange slices with a small homemade protein bar. 7. Baby carrots with lite ranch, and 1/2 a yogurt. 8. Canned tuna mixed w/ a little mayo, and strawberries. Can you tell I like fruit an nuts

Egg white omelet with veggies (so good), oatmeal (I was getting sick of the oatmeal but it does fill you up)

I have been banded almost 3 years now....I have not eaten a traditional breakfast in almost all that time....

I invested in a good blender, make my own high Protein smoothies every morning using 100% whey, fresh (frozen) fruit, berries, just about anything you can imagine....

I get over 35 gms of protein, amino acids, omegas, electrolytes, Vitamins and minerals....

What could I possibly eat, and how much would I have to eat, to match what I get from one smoothie? eggs? Toast? Bacon/sausage? Oat meal? pancakes?......And it goes through the band relatively easy depending on how thick I make it, so I don't get that bogged up feeling...also plenty of energy to get me through the entire day....feel good and lite on my feet....

And now that I have become a health nut, go to the gym 5 days a week, I am always on the look out for healthier ways and things to eat....I am finding people every where who have NOT had WLS follow this practice...it has become a big health craze...that and juicing, which I do not do because I am always looking for protein...