Can anyone recommend an app for logging all intake, fluid, protein, cals, etc, so you know where you stand each day?

Thanks for input!

Jen

I use fitness pal, i know alot of other people use it as well

My fitness pal has been my lifeline. Not only can I log food I can recalculate around my needs depending on my goals. It also allows me to calculate any exercise I do. I do like having friends that I can connect with, see their food diaries, and just generally get and give encouragement and support.

I've just started using My Fitness Pal this week and I love it. I'm amazed that I type in any good I've bought from a supermarket and it knows it!

Im with the others. MFP is fantastic. You also get to see weekly stats on protein goals and can change your nutrient goals to suit. I'd be willing to bet any food you eat will be in its database. Its great.