Protein Mug Cake
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Here is a great recipe to use your Protein powder in
1 scoop chocolate Protein Powder
1 T. cocoa powder
1 tsp. sweetener
1/4 tsp. baking powder
1 egg white = 1/8 cup
2 T. milk (cow, soy, almond)
Could also add PB2
Mix all wet ingredients and add to all dry ingredients and mix to incorporate(no lumps). Place in a large, microwave safe mug.
Microwave for 1 minute but watch carefully if it starts to rise take out and pat down. You also don't want to overcook as it will become very dry.
It makes a very large cake so you might want to share it.
Cream cheese icing
1/4 cup cream cheese
1/4 cup greek yogurt
1/2 tsp. vanilla
1 tsp. sweetener
Mix together and refrigerate for one hour to set and frost over cooled cake
ENJOY!!