Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

4 months post op

Hey everyone.. I am post of 4 months. Starting weight 318 . Today my weight is 244. I'm still not eating a lot of food maybe three bites and I'm full but I'm happy with everything. . How is everyone??

  • Replies 23
  • Views 2.2k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • I'm almost 4 months out and doing well. I've lost almost 74 pounds and my hair is falling out :-/ Other then that doing well! Feeling great! Still have energy issues but I know in due time I will fee

  • Hi I am 3 months out and like you I can only eat about 3 bites! I am rarely hungry, I have craving and I am not afraid to satisfy them! I eat so little of anything anyway! I am now starting to experie

  • You have no idea I went shopping for a skirt I need and to fit into a size 18... I was amazed to go from a 26.. to a size 18. I'm glad for everyone's success

Featured Replies

Ruthie how long did it take you to be able to eat soft food without pain?
About a month after surgery I started eating regular food (doctor approved) I was fine no pain. The only time I actually felt pain is about a month ago I had lettuce and felt I guess not pain but very uncomfortable feeling in my tummy.

I Only ate what was recommended such as Proteins first then everything else follows. Of course after 2 bites I was full and had no room for anything else.

Edited by ruthie74

thanks I think maybe I'm just rushing to eat real food. I can't stand the protein drinks and I'm getting burnt out on greek yogurt any sugestions on protein.

thanks I think maybe I'm just rushing to eat real food. I can't stand the Protein drinks and I'm getting burnt out on greek yogurt any sugestions on protein.

I'm sure you mentioned it but how far out are you again?

thanks I think maybe I'm just rushing to eat real food. I can't stand the Protein drinks and I'm getting burnt out on greek yogurt any sugestions on protein.

I use Premier Protein chocolate. It is really good. I get it at BJs but I heard GNC carries it too

thanks I think maybe I'm just rushing to eat real food. I can't stand the Protein drinks and I'm getting burnt out on greek yogurt any sugestions on protein.

Don't rush it. Take your time and listen to your body when you do eat. I know it's hard with the Protein shakes. My doc actually doesn't want me drinking them anymore.

I eat a lot of tilapia. I love it and it has lots of protein. I squeeze lime on it and a little salt and pepper. chicken is good too. I love getting tandoori chicken cause it's very tender and easier to eat. A slow cooker is great it makes all meat softer and easier to eat.

I also eat hamburger no bun. I make it myself of course I weigh it out make sure I'm eating 2 oz (pretty much all I can eat of red meat) I don't like red meat very much buy I do enjoy hamburger :)

Thanks for some new ideas I'm 1 month out. So glad I found this site!

I'm almost 4 months out and doing well. I've lost almost 74 pounds and my hair is falling out :-/ Other then that doing well! Feeling great! Still have energy issues but I know in due time I will feel 100% Glad everyone is doing well as well :)

My start weight 230 Current weight 156 my goal is 135.

Congrats on your progress....... Awesome

Thank you was felling rather down yesterday you helped a lot. I lie in small town and the closest support meeting is 80 miles away at 7pm at night.I don't know anyone who has had the surg.so finding this site has been great!!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.