I am about 3 weeks post op, and I am feeling really discouraged. I am not losing weight the way I thought I would. I lost 13 pounds in the pre op diet, but in the last 3 weeks since my surgery (Sept 19th), I have only lost 10 pounds. What am I doing wrong? I follow the diet to a T, but expected to have lost a little more by now. Would love to here others thoughts and opinions. Thank you!

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I have this all over the place as a reminder to myself not to be unrealistic.

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I have this all over the place as a reminder to myself not to be unrealistic.

I live by those words all the time.

I just have to say i LOVE this site.. i just went from a lonely user of MFP to having a bunch of friends in less than a day WOW.. Now next step is how to encourage each other using the app