July 4, 201313 yr How does everyone get motivated to work out? I just can't seem to get my butt in gear with the exercise thing. I'm doing well with food and such, but I guess I'm just being lazy.
July 4, 201313 yr I had to find an exercise I enjoyed...I'm not a land person and I love to swim! So water aerobics it is!
July 4, 201313 yr Author I had to find an exercise I enjoyed...I'm not a land person and I love to swim! So Water aerobics it is! I LOVE water aerobics and am FINALLY allowed to start again next week... I just feel like I'm really behind on the exercise wagon. Lol
July 4, 201313 yr You wear it as a bracelet and it counts your steps and many other things.., check out their website www.fitbit.com
July 4, 201313 yr You wear it as a bracelet and it counts your steps and many other things..' date=' check out their website www.fitbit.com[/quote'] Thanks I'll have to check it out!
July 7, 201313 yr I use www.mapmywalk.com to track my workouts. My username is lbmiller58. Come over and we can support each other as we workout and watch our pounds melt away!! HW: 320 CW: 234 GW: 175 WLS: 4/30/13
July 8, 201313 yr I use www.mapmywalk.com to track my workouts. My username is lbmiller58. Come over and we can support each other as we workout and watch our pounds melt away!! HW: 320 CW: 234 GW: 175 WLS: 4/30/13 Is that an app that can be downloaded to an iPhone or android type??
July 8, 201313 yr Is that an app that can be downloaded to an iPhone or android type?? Yes it can be downloaded on both and it is free!!! HW: 320 CW: 234 GW: 175 WLS: 4/30/13
July 9, 201313 yr Yes it can be downloaded on both and it is free!!! HW: 320 CW: 234 GW: 175 WLS: 4/30/13 Great! I will download it and look for you! Thank you!
July 9, 201313 yr Great! I will download it and look for you! Thank you! Great! I'll be looking for you!! Have a great day!! HW: 320 CW: 235 GW: 175 WLS: 4/30/13r
July 12, 201313 yr Great! I'll be looking for you!! Have a great day!! HW: 320 CW: 235 GW: 175 WLS: 4/30/13r I added you but I have no idea how to work it yet! Lol
July 12, 201313 yr I added you but I have no idea how to work it yet! Lol It's not hard to figure out..Hit the big orange "Record" button, then hit the "Start" button and start your walk. When your finished hit the "Stop" button, then save your workout. You'll do fine. HW: 320 CW: 235 GW: 175 WLS: 4/30/13r
July 12, 201313 yr It's not hard to figure out..Hit the big orange "Record" button' date=' then hit the "Start" button and start your walk. When your finished hit the "Stop" button, then save your workout. You'll do fine. HW: 320 CW: 235 GW: 175 WLS: 4/30/13r[/quote'] Thanks! Can't wait!
July 31, 201312 yr On days when I just am not into working out....I enjoy watching motivational before and after videos.... then just jamming some workout music
How does everyone get motivated to work out? I just can't seem to get my butt in gear with the exercise thing. I'm doing well with food and such, but I guess I'm just being lazy.