So I'm 5 months post op. Always have had great oral care and had one cavity ever. Since surgery I'm not so good about taking certain Vitamins. I take my multis and prenatals religiously but slack on the Calcium and Iron, particularly the calcium. So yesterday I was horrified when I was eating and broke a molar!! I feel like crying and the only person I can be mad at is myself! So please take your vitamins friends!

HW:358 DOS:338 CW:275 SD:1/28/13

Scares me, I'm three weeks away from surgery and my biggest fear is the vit. Loss. I'm so scared I won't get enough in and I will get sick in one form or another. Seems so hard to keep up, as I get older what happens then?

I'm thankfully pretty good about everything but my biotin. I have my next appt on the 26th...right before my month point ( and birthday with my goal I set). I haven't had any labs yet. How long have y'all waited before u had labs? I would just feel better knowing my levels were on par but don't know & didn't think to ask when he would check them.

Scares me' date=' I'm three weeks away from surgery and my biggest fear is the vit. Loss. I'm so scared I won't get enough in and I will get sick in one form or another. Seems so hard to keep up, as I get older what happens then?[/quote']

My Dr does laps and customizes my vits based on my labs.

highest weight: 380<br />date of surgery weight: 376<br />current weight 366