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Nausea after eating

I'm 4 weeks out from RNY and I've noticed that almost every time I eat, I become nauseas almost immediately. I feel like I'm eating slowly enough but I'm sure I could work on that. Some things, especially meat, comes right back up so I'm wondering if it is an eating-too-fast thing. (The weird thing is that the throwing up isn't all that bad. It just kind of comes back up). Any ideas?

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Are u eating too much? Twice I have made the mistake of over eating and I'm miserable and feel like I'm going to puke

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Are u eating too much? Twice I have made the mistake of over eating and I'm miserable and feel like I'm going to puke

That could really be it, thank you! I guess I've gotten cocky lately and have "eyeballed" my portions instead of weighing them. I'll try going back to the tried and true and see what happens!

For me when i don't chew well enough I get nauseous. Try moist foods, it seems to help. And if you eat too much it will come right back up.

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