So most of us has had those times where you just had to have it! What's your worst cheat, mistake, anything you would wanna call it. How far our were you?

surgery: April 24th~~~current weight loss 27 pounds

Pop. I haven't had a can, or my "own", but if my husband or kids have one, I take a sip here and there.

Pop. I haven't had a can' date=' or my "own", but if my husband or kids have one, I take a sip here and there.[/quote']

I'm guilty of that also. My boyfriend had a diet dr. Pepper and he left half can left. I flattened it out and sipped on it.

surgery: April 24th~~~current weight loss 27 pounds

I ate a hot dog on Memorial Day... So not worth it.. I looked up the calories etc after and it was 19 gms of fat .. Ugh!! Really made me think that we need to be planful in our eating. i love cooking and entertaining so I need to make sure there is always appropriate food for me to eat... Just because I eat small quantities doesn't mean I should make poor choices.

I agree..

and we have a conagra plant here in town so we have a conagra store. So I get them super cheap. 1.75 for a 3 pack and 6.50 for a 12 pack. I mean...come on. It's like 0.55 per one. Little evil carb filled things! But I don't seem to have problems with sugar or milk. Just fat. so.

Lucky you! I paid $3 for three and that was a sale price!

Babs... You are soo right!!! We all need to make the best choices when it comes to food and drinks! Especially since we eat so little, we need to make every bite the healthiest we can to try to get the best nutrients out of our food!

I too bought Healthy Choice Yogurt and ate 2 of them (there are 3) in the container. Tasted so good and then I felt bad that I did it. I just needed a little something that turned into 2 little somethings. Never again.