I just approved for surgery but I have no date yet. They did my final weight check yesterday and they said I GAINED 3lbs since my last visit in late March. So before they set a date they want me to lose 8lbs by next week and started me on my pre op diet and it is hard as a

hell but I am pushing through it.

You can do it!!!! Especially on the pre-op liquid diet....make sure you drink plenty of water, work out for at least 30 mins each day. You have to push yourself beyond whats comfortable.

Congrats on your date! You can do it! I had to do a liquid diet for 2 weeks pre op. I never thought I could do that, but I didn't cheat once... And I lost 20 lbs! Keep it up! I Ali found I went to bed very early to avoid the night cravings. Good luck. Keep us posted!

Congrats on your date! You can do it! I had to do a liquid diet for 2 weeks pre op. I never thought I could do that' date=' but I didn't cheat once... And I lost 20 lbs! Keep it up! I Ali found I went to bed very early to avoid the night cravings. Good luck. Keep us posted![/quote']

that's a good idea to go to bed early to avoid nite cravings and snacking

I went to bed really early during all my pre op diet to avoid intense hunger and cravings. Worked well for me.