Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

1st 2 week liquid diet down

and I'm down 14 lbs. Ate a salad for lunch and let me tell you, it was the best salad in the world!!!!

  • Quote
    • 1
    • Replies 7
    • Views 828
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    You lost 14 lbs just doing the opti fast diet? That's awesome.....

  • Quote
    • 0

    Congrats!

  • Quote
    • 0

    @anm1063: have you started your opti fast diet? I

  • Quote
    • 0
    and I'm down 14 lbs. Ate a salad for lunch and let me tell you' date=' it was the best salad in the world!!!![/quote']

    I'm dreading the liquid prep diet. I did Optifast for 9-10 months so I know I CAN do it. But I also know how hard the first week is. Doable but not enjoyable.

  • Quote
    • 0

    Anybody know can we have sugar free pudding during the liquid diet phase?

  • Quote
    • 0

    Okay I was only required to do a 5 day pre-op diet. Goal was to loose 5-6lbs, I'm on day 3 today I've lost 7lbs. Here's my question my cousin is getting married this evening and its a formal sit down dinner, would I be completely reversing my progress if I ate dinner this evening?

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.