Omg I have a problem. I have 4 days that the only thing I want to do is eat am always hungry can't stop eating. Gosh plis help. I would like to know how can I know if I stretch my pouch plis help

A little stretching is common and I was told we will be able to hold about 1/2 to a cup of food eventually. Are you eating food that is easily digested? Might not be keeping you full. Sometimes you are thirsty rather than hungry so try and drink something instead of eating. Hope this helps! I had surgery in December (RNY) and am just now starting to feel hungry again. Could be more head hunger than actual hunger!

Omg I have a problem. I have 4 days that the only thing I want to do is eat am always hungry can't stop eating. Gosh plis help. I would like to know how can I know if I stretch my pouch plis help

I am going through that right now and will again week before that monthly!!

I also find myself going through periods of just being hungry. It's hard. Just be mindful of what you eat, eat slow, and drink all your water. If your eating protein and good stuff just keep in tune with your body you will be fine.

.::SurgeryDate 7/25/12::.

A little stretching is common and I was told we will be able to hold about 1/2 to a cup of food eventually. Are you eating food that is easily digested? Might not be keeping you full. Sometimes you are thirsty rather than hungry so try and drink something instead of eating. Hope this helps! I had surgery in December (RNY) and am just now starting to feel hungry again. Could be more head hunger than actual hunger!

I eat alot of salad n soup. But like 3 days ago I started eating rice n bread. N it's a no no for me so I also have a green tea obsession I drink 3 to 4 cups of tea a day

I am going through that right now and will again week before that monthly!!

It's hard specially when u know the u doing wat ever it takes to not go back

I also find myself going through periods of just being hungry. It's hard. Just be mindful of what you eat' date=' eat slow, and drink all your water. If your eating protein and good stuff just keep in tune with your body you will be fine.

.::SurgeryDate 7/25/12::.[/quote']

Thanks am going to do that it's so hard it harder now than when I was over weigh

I noticed you said you started eating rice and bread. These carbs suppose to make you crave more carbs. May make sense in the feeling of constantly hungry

Are you taking any meds? I found out one if my meds was causing me not to feel full.

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I noticed you said you started eating rice and bread. These carbs suppose to make you crave more carbs. May make sense in the feeling of constantly hungry

Yes I know I stop doing that. It's no good for my diet it's weird cause at first it was a no no for my pouch but know its ok doesent hurt but like I said am no longer eating bread or rice

Are you taking any meds? I found out one if my meds was causing me not to feel full.

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No I only take Vitamins

The green tea as long as it decaf it's ok according to my nut aren't you pretty far pre op they say you go thru cravings just a bite will not kill you as long as that's all it is

The green tea as long as it decaf it's ok according to my nut aren't you pretty far pre op they say you go thru cravings just a bite will not kill you as long as that's all it is

Well my tea green it's organic but not decaf. N I can't go a day with out it am addicted to it n it has control my appetite a lil