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Soups?

I have noticed that soups have lots is protein and not many calories per can ... Does anyone eat soup on Regular basis??

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    I initially had lots of soups and now not as much as my diet has been upgraded. I still love a good soup and have a few higher protein ones stocked up. I am not highly sensitive to sodium and most of the food I eat is lower sodium and I also don't add salt to food so if I have a soup with sodium so be it. I am more worried about carbohydrates in foods, and protein content along with fiber.

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    Progressive has a lentil that is pretty high in protein for a soup. I am not a progressive fan but others on here love it.

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