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Weight Gain

Hi guys so I had my gastric bypass in August of 2005. I was at 280 pounds and list over 150 pounds in a matter of 8 months. I had a baby and lost the 13 pounds I gained in a matter of a 3 weeks. I got pregnant again a year and a half later and lost the 20 pounds I gained in 2 months. But after my second pregnancy I went into a deep depression and have gained weight weight again. I am 210 pounds. I still eat very little but I don't know what is going on. Can anyone help or give any advice please!

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How is your Protein intake?

I would start doing a food journal or use a app. sometimes we consume a little food but its the wrong thing / type. The empty calories like juice or sodas etc...

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My protein intake is ok. I should take more protein and fiber but for some reason my stomach sometimes rejects the protein. I will begin to write down the food I eat. I know that I can not take the sugar because I still have the dumping syndrome.

Well you said you gained the weight back - what foods have you been eating to cause the gain?

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