today I started it
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my pre op diet, had a protien shake at noon, since I didnt get up till 1130, for dinner I had a 2 oz steak broiled, with steamed broccolli and cawliflower, was good, about 10 i will have another protein shake. had 2 SF jello. but couldnt resist 4 pieces of minature york peppermints from hubs stocking, I am going to do this. come on 31st