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Calories

How many calories a day does everyone average? I was at 800, one month post op and was told that was too much, by my dietician. My daily diet has consisted of 2 protein drinks, with skim milk, cottage cheese, a yogurt. Dinner, small piece of chicken or fish and maybe 3-4 bites of vegetables! Help!

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My nutritionist said calories aren't really the main thing to focus on. She said tracking Protein and fluids are most important. I'm about 3 months out and average about 800 calories a day and that's what I've been averaging since I went to normal foods so I wouldn't freak out too much.

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