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Energy Level

Im a little over 2 weeks post op and my energy lebel stinks, its weird cuz when I was one week post of I had energy now not so much is any1 else going thru this? Im sleepy all thr time and ys I have sleep apnea and yes I use my machine faithfully.

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Yes this happens to me . Are you getting enough Protein in how about Water and just plane food are you getting enough.

I was like this for about 3-4 weeks and every now and then I still run out of energy

Surgery Anniversary 7/30/12

  • Author
Yes this happens to me . Are you getting enough Protein in how about Water and just plane food are you getting enough.

I was like this for about 3-4 weeks and every now and then I still run out of energy

Surgery Anniversary 7/30/12

Rite now im on a full liquid diet and this Protein powder I got from the Vitamin shoppe is supose to be unflavored but it changes the taste of everything anf its a soy prtein which I never had before, its jus pain aweful but I do get my protein and things in.

Rite now im on a full liquid diet and this Protein powder I got from the Vitamin shoppe is supose to be unflavored but it changes the taste of everything anf its a soy prtein which I never had before' date=' its jus pain aweful but I do get my protein and things in.[/quote']

Have you tried any of the whey Proteins or if you don't like them there is a egg protein powder you can get. I have never tryed it I stick with

carnation instant Breakfast no sugar added its 150 calories with 8 oz of skim milk has 8 carbs and 26 g of protein. I like the taste that's just my opinion.

A lot of people on this Fourm use powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury protein powder unflavored. I have never tryed it

Good luck

Surgery Anniversary 7/30/12

I have my moments also. One week lots of energy next week less energy but I have energy all the day.

I found out that when I exercise I have tons of energy after that !!!

  • Author

Have you tried any of the whey Proteins or if you don't like them there is a egg Protein powder you can get. I have never tryed it I stick with

carnation instant breakfast no sugar added its 150 calories with 8 oz of skim milk has 8 carbs and 26 g of protein. I like the taste that's just my opinion.

A lot of people on this Fourm use unjury protein powder unflavored. I have never tryed it

Good luck

Surgery Anniversary 7/30/12

Yes I have tried the whey and it's much better ima have to get more of that

I am 2 weeks out as well and feel completely drained.I have no energy. I thought the first week was just because I was still on Clear liquids no Protein, no vitaments. This past monday i started puree's and protein supplements. First i thoughtit was not getting enough fluids and kicked those up. Im getting apprx 50 grams of protein. Its a full time job calculation and keeping tract of how much I have had to drink and my protein.

My goal today is to focus on the fluids and add protein to what i can.

I use the unjury brand and the Opurity Vit's and did not have any trouble with the taste pre or post op.

As a side - My daughter (26 yo) asked me to make her a holloween outfit ..... since im home not doing anything. All I could do is smile and grit my teeth.

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