I have been trying to limit my scale time to once a week but today I just couldnt help myself and jumped on, and realized I am down to 128 kilos, that being

281 lbs. I cant remember being that low on the scale. I started on aug 6th at 163 kilos=358 lbs so Im down 77 lbs and my goal is 86 kilos= 190lbs. While

its not exactly half way I cant express how flipping happy I am. I would have never dreamed when I started my liquid diet that I would ever get to this point.

I really cant get the full effect of how much weight that is until I realised that is about what my 10year old daughter weighs. I lost a small person.

That's a great feeling. I'm proud of you. You made it this far. Keep going.

Great Job. Keep up the good work!

awesome,

pick up your daughter, carry her a few steps (if she will let you) sit her down and then realize that is what you have been carrying around for so long. Isn't that something.

So happy for your progress

CHEERS !

Congrats

Great Job