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Another Stall :(

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Join the club !!! I am at a stall for the past month and a half :( I follow my eating plan exactly, I exercise a minimum of 45 minutes a day and most days it is (2) 45 minute sessions with my hear rate where it should be. I jog, speed walk, do eliptical etc. etc. I don't know what else to do but just hang on and pray the scale starts moving again.

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    Maybe your losing fat but gaining muscle at the same time and muscle weights more then fat.

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