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1St Post Op Appt.

It went well...Surgeon said Im healing nicely I was cleared to work out a lil more and looks like my stall is finally gonna break! 23lbs gone! Woot! :D

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    AWESOME!! Keep up the great work

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    Great job

    Sent from my iPad using RNYTalk

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    Thanks :)

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    When did you have surgery

    Sent from my iPad using RNYTalk

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    23 lbs s is a good start when you get to a gym you'll really start to lose even more

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    When did you have surgery

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    My surgery was on 8/20/12

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    23 lbs s is a good start when you get to a gym you'll really start to lose even more

    Thanks! Yeah I noticed. I started going back to the gym a few days ago and now I'm down 2 more pounds! :)

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    Yeah I started back at the gym

    And I can handle more Protein

    I think that's the key

    Sent from my iPad using RNYTalk

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    Yeah and water...all day water! lol

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    I meet with my new trainer tomorrow. He's had WLS and is now a gym rat so he understands what I need the last guy was in it just for the money.

    Surgery Anniversary 7/30/12

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    I meet with my new trainer tomorrow. He's had WLS and is now a gym rat so he understands what I need the last guy was in it just for the money.

    Surgery Anniversary 7/30/12

    Wow - couldn't ask for a better trainer!!

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    awesome job

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