It went well...Surgeon said Im healing nicely I was cleared to work out a lil more and looks like my stall is finally gonna break! 23lbs gone! Woot!

AWESOME!! Keep up the great work

Great job

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Thanks

When did you have surgery

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23 lbs s is a good start when you get to a gym you'll really start to lose even more

When did you have surgery

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My surgery was on 8/20/12

23 lbs s is a good start when you get to a gym you'll really start to lose even more

Thanks! Yeah I noticed. I started going back to the gym a few days ago and now I'm down 2 more pounds!

Yeah I started back at the gym

And I can handle more Protein

I think that's the key

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Yeah and water...all day water! lol

I meet with my new trainer tomorrow. He's had WLS and is now a gym rat so he understands what I need the last guy was in it just for the money.

Surgery Anniversary 7/30/12

Congratulations, keep up the good work.

I meet with my new trainer tomorrow. He's had WLS and is now a gym rat so he understands what I need the last guy was in it just for the money.

Surgery Anniversary 7/30/12

Wow - couldn't ask for a better trainer!!

awesome job