Food For Thought
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Last night 3 hours after dinner (2oz of salmon) I ate a frozen yogurt thinking I can have yogurt why not freeze it. Well I had the worst pain! I didn't have dumping or vomit but if would have helped me I wish I did!
Then today for breakfast I ate a scrambled egg with cheese, and I realized I get so full with less than 2 oz of egg than I do with all 2 oz of salmon. I don't get it! Egg gets me sooo full.
Can anyone relate to either?