Why Cant I Stop Bingeing?
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Have you talked a therapist yet? When you see him/her you need to let them know what is going on. Whether its just habit, hunger or something deeper (emotional/bored eating) you need to find out. I
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You need to be honest...because you want this to work for you. I was a boredom eater when I was younger...and I had to work through that before I was able to get approved for surgery. You need to as
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I don't want to tell you how to live your life but please be careful and please be honest with the psych/therapist. I know we mostly see the psychiatrist as an annoyance in our journey to weight loss
I'm still pre op, but I'm really trying to lose weight and get control of myself before surgery. Every night I go to bed saying "tomorrow is going to be the day I start" and I barely make it to noon before I binge, and then I feel horrible & guilty all day. I hate when I do this. This is what's gotten me to where I'm at.