Does any one have any food ideas?? I'm 3 weeks post op

am I able to eat spicy foods?

Everyone is different. It's a trial and error process. Goodluck!

My doctor said spices as tolerated. I am ending week 3 now. I have been released to eat real food as long as it is chewed VERY well. No raw veggies yet, but softer stuff. I have had refried Beans, scrambled egg with a tiny bit of shredded cheese and salsa is my favorite Breakfast. One piece of toasted wheat bread no crust, thin sliced turkey and chedder sandwich had also worked well but I can only eat one half at a time. It really is case by case and each surgeon has different recommendations. I take a small bite, then wait about five min before I continue with anything. Best of luck!!

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Test your self. I ate some home made food yesterday. I let the chicken legs soak in lemon juice fresh squeeze. I then empty it out (not rinse) I season with adobo & garlic powder. I fried the chicken legs. I cut up some green plantain & fried that up. Feed my kids first. I ate 1 plantain & 1 piece of chicken. I was full no skin & the inside of the chicken doesn't taste fried & greasy. It was like an oz I can't fit a whole chicken leg. Now my kids eat more then me Lolz...

Thank you so much all, I don't feel alone in this...thanks again