Doctor basically said - I have to figure out a way to get protein numbers up. I have not made it over 10g and I still feel pretty lously! I have to work on finding ways to get protein without drinking awful shakes. I have to go back in 1 week. So far - this sucks. I hate the fake sugar taste - any liquid suggestions that are not completely gross?

Doctor basically said - I have to figure out a way to get Protein numbers up. I have not made it over 10g and I still feel pretty lously! I have to work on finding ways to get protein without drinking awful shakes. I have to go back in 1 week. So far - this sucks. I hate the fake sugar taste - any liquid suggestions that are not completely gross?

Try powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken broth...

www.unjury.com

Doctor basically said - I have to figure out a way to get Protein numbers up. I have not made it over 10g and I still feel pretty lously! I have to work on finding ways to get protein without drinking awful shakes. I have to go back in 1 week. So far - this sucks. I hate the fake sugar taste - any liquid suggestions that are not completely gross?

I am doing Isopure. It is sweet, but not milky. It may be the milky, not the sweet driving you crazy. Also unjury sells an unflavored you can put in things as well. Just can't heat it over 130 degrees I believe. Good luck.

Yes unjury chicken broth is what saved me!! I had hard time with certain shakes, but the broth was a treat, yummy!!!!!!! 21gram protein!

Had my two week post op app, said was doing good. 21lbs down!!!! Now I start soft foods, kinda exciting, haven't been doing much of anything but water and chicken broth.

Jenn way to go.... i was so happy last week when i started soft food

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Need ideas for yummy soft food And soft foods to eat on my two day trip- no soups or stuff like I've been eating!! Please!' lol

Need ideas for yummy soft food And soft foods to eat on my two day trip- no soups or stuff like I've been eating!! Please!' lol

Lowfat yogurt, cottage cheese, cheese (I love BabyBells and string cheese), eggs (or egg substitutes), soft fish, tofu, soft cooked Beans, lentils, peas, well cooked potatoes, no sugar added pudding. Have a great trip!!

Jenn way to go.... i was so happy last week when i started soft food

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Thank you lynn