So I got cocky with how well I've been handling my food. I just had some chicken, it was a bit dry and I inhaled three pieces.. It all came up and now I feel like my chest is in a vice grip and I'll die if this pressure doesn't ease

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Omg I bet you won't do that again lol

It just eased up, I have been taking things too lightly because there's been significant loss. I started at 342 lbs and now am at 319, all in a week.

I needs hard kick in the rear

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I'm sending you one......///////

I was there yesterday with a hot dog. That was exactly what I went through...ugh sticking with my tuna!

Wow! Stick to soft food hot dog & chicken us hard to eat.

My surgeon said absolutely NO hotdogs or sausages. It's been kinda hard Cus its summer time and bbq season, but I try to stay strong. Lol

Tammy where do u live?

Tammy where do u live?

In the Sultanate of Oman, right up the alley of Dubai..

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Omg really?? Do u have Facebook I'd like to see pics of the area

It just eased up' date=' I have been taking things too lightly because there's been significant loss. I started at 342 lbs and now am at 319, all in a week.

I needs hard kick in the rear

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You lost 23lbs in a week??!! WOW

You lost 23lbs in a week??!! WOW

Yeah!! Go me! Lol I just sat on my ass doing nothing though

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Yeah!! Go me! Lol I just sat on my ass doing nothing though

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I can't BEGIN to wrap my mind around that. Lol

I can't BEGIN to wrap my mind around that. Lol

Hahahahahahaha! I'm on day 2 of the gym today. How are you holding up?

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Hahahahahahaha! I'm on day 2 of the gym today. How are you holding up?

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Mine isn't til 6/25. I am nervous tho.

Mine isn't til 6/25. I am nervous tho.

Don't be.. I was scared too, really shaking scared.. But it's so worth it:)

I'll say a prayer for you

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