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Gym

How long after surgery untill you can go back to the gym?

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    I started going to the gym a week and a half after my surgery, but i didnt over do it or anything.

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    I started walking about three weeks post-op and haven't stopped since.

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    I started walking immediately but was told not to do any kind of weight training until 6 weeks out!

    Sent from my iPhone using RNYTalk

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