Just Wanted To Share Some Grocery Tips!
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I am on the puree stage 3 weeks post-op and just wanted to share some little things that have makes this stage a little easier so far. Of course I've been eating pureed tuna for the protein Benifits lately ......but found the best low fat mayo to spice it up called Kraft cracked pepper mayo with olive oil! It amazing with tuna and some minced onion and sugar free sweet relish and I found in the baby food section the Gerber graduates "lil crunchies " in garden flavor.....they are for babies who can't chew and the little puffs just melt in your mouth. There is nothing to swallow just a great little dipper chip that instantly disintegrates on your tongue after you crunch it and they are great to dip in the tuna or spread a little cheese on. Also of course the mini barbell cheese as great too! Love those. Also found an almond milk that is sugar free, lactose free, and only 40 calories a cup! Great for making the sugar free pudding. I'm still too scared to try milk products so I'm playing it safe.....lol. oh- and got the greatest tip ever from my pharmacist! My insurance only covered these huge horse pill capsules to prevent acid reflux that I had to take. But I was so scared because they were so huge! He said just brush on little olive oil then take the capsule with a sip of drink. I would have never thought of that! Anyways.....it worked! And these pills are like a half inch in size! Really scary. Lol . Just thought I would pass it along. ......