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Protein help

I am still unable to stomach the protein shakes/powders...I have tried making pudding with it, I have tried putting the unflavored in soup, etc...I ordered a hot chocolate protein drink yesterday so I will try that. Any other suggestions?? I know I need it and I'm only able to eat about 20-30 grams a day. HELP!!!

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  • I am pre-op so by no means know what I am saying, but other forums have talked about isopure and other protein waters. My Nut suggests cutting the sweetness with plain yogurt. Good luck and keep us po

  • daadelishopeful
    daadelishopeful

    Hang in there. It gets better. I am 13 weeks post op and after many trys I found that premier protein shakes were my salvation. I also drank Isopure in my first few weeks post op. Don't stress too

  • I didn't pay enough attention to this post. One of the foods that I thought was most efficient for getting protein is very thin sliced turkey. I would lay a few slices on a plate, then put part of a

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What eating stage are you on? When I was at six weeks I was starting soft foods - I know every doctor is different, though.

For Protein, I had the HARDEST with protein powders. I couldn't - and still can't (at over a year) - tolerate them. AT ALL. I've heard a lot of people had success with nectar and a few others. You really have to play around with them to find one that you like and can tolerate. If you go to health food stores or nutrition centers, a lot of times they'll have samples for sales, and some places will actually mix you a shake right there.

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What eating stage are you on? When I was at six weeks I was starting soft foods - I know every doctor is different' date=' though. For Protein, I had the HARDEST with protein powders. I couldn't - and still can't (at over a year) - tolerate them. AT ALL. I've heard a lot of people had success with nectar and a few others. You really have to play around with them to find one that you like and can tolerate. If you go to health food stores or nutrition centers, a lot of times they'll have samples for sales, and some places will actually mix you a shake right there.[/quote']

I am 5 weeks out and can eat pretty much anything...I got 50 grams in yesterday with just food. I cannot tolerate any Protein drinks either...

I am 5 weeks out and can eat pretty much anything...I got 50 grams in yesterday with just food. I cannot tolerate any protein drinks either...
I hope I make it to five weeks without losing and hair or teeth! I'm 15 days PO and can't tolerate the protein shakes any longer. I did go to Smoothie King and tried a kids size smoothie with protein in it. I did get most of it down but towards the end of it, it got hard to tolerate. Ive tried grits, oatmeal, quoina, soups..... I want to chew on something so I even tried rice crisps. The sea salt ones helped but there's really no nutritional value in them. I need protein cause I'm really feeling weak and tired everyday.

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