How do u deal with stress??
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This is no joke. I don't know how.
First of all,I feel real bad posting this. I pride myself in my ability to be positive(mostly). So I don't like this negativity that I'm feeling, however, I am feeling it.
It sounds stupid but I have never learned how to deal with stress. I have an addictive personality, whether I was born with it or not, but I have always dealt with stuff threw it.
I haven't had to deal with alot of trauma in my life(I know, lucky me). But since my teens, I've just dealt with problems with whatever method I was using at the time.
So, since my banding I havent have my food crutch ( which is GREAT), but know what do I do?
I have been doing my crafts lately like my hands are going to come off. At this rate I'm going to have to rent 6 tables at my craft shows to sell everything.
I don't know what else to do. I know how stupid this sounds, and I know people are going to think, what a suck, get over yourself, because I THINK THAT! But, that dosent help.
I found out yesterday that my oldest daughter, (the one that moved out before Christmas, with the 22 year old, 5 years older than her boyfriend). Has now quite school!!! WTF!!! How do you deal!!!
Actually, what I did was, went to A&W ordered 2 Teen burgers, went to Timmys, ordered chocolate milk and cookies( a year ago, it would have been 4x as much). Went and parked, like an addict looking for his next hit, I envisioned the food soothing all. Well, we know what happened, I took one bite and got stuck, duh. So now I'm really pissed!!!! Eventually ate 1 burger, minus most of the bun, drank the milk and 1 cookie. Threw the rest out!!!
My head is soooo not into my band right now. I wanted to get another fill but don't dare. I'll probably blow my esophogus up!!!!
AAAAAAAHHHHHHH!!!!!!!!! I don't know what to do, nothing seems to be in my control.
I know I sound like a rambling freak!!! I'm really not a freak, honestly. I just don't know how to deal without a vice???
Any suggestions would help:phanvan .
Thanks