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What are some of your non-scale victories? I had my surgery July 26th. So far I've lost 34 lbs but there's other achievements that I see that help me on the days the scales aren't going down. I've gone down a pant size and anywhere from 1 to 3 shirt sizes. I'm starting to see an increase in my energy level. My thighs aren't rubbing together when I walk and I can tell that I walk differently now. I climbed two flights of stairs earlier this week and could still breathe when I got to the top!. Lol

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Wonderful nsv! I tubes and rode jet skis with my kids for the first time ever this summer.

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I was working in my niece's yard the other day with my shirt off in the hot Florida sun. My wife, sister-in-law, and my niece walked by.

My wife whistled and my niece said, "Hey yard boy, you want to rub tanning lotion on my back?"

I said, "That's how Deb got me!".

They all laughed.

I felt like Matthew McConaughey for a minute. B)

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I had 2 in one day! Yesterday I was standing in front of my gym waiting for my trainer & a truck with two guys drove by. They whistled & made kissy noises. Normally I would be disgusted but I burst out laughing when I realized they were doing it to ME!

2nd NSV was while I was working out - I had my hands on my hips and realized I could feel the bones without even digging my fingers in!! OMG, I HAVE HIPBONES!! Who knew?

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NSV's 10 days out...my clothes are already falling off, I went to wawa and didn't get a soft pretzel (my favorite), most importantly? My dad said he wouldn't let me fail and he can already see changes in my body.

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NSV's 10 days out...my clothes are already falling off' date=' I went to wawa and didn't get a soft pretzel (my favorite), most importantly? My dad said he wouldn't let me fail and he can already see changes in my body.[/quote']

NSV for me...19 days out my scrubs that were a little snug a few weeks ago now hang on me like a potato sack!! Yay me!!!

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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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