After being sleeve for 8 weeks I think I have master eating all my protein and drinking all my liquids down right ,it's Been a long road for me trying too eat slow and chew many of times ,but it's been two days in a roll I havnt had chest pains becuz food lodge in my chest and I been able just too eat more then five bits of my food ,it was all in just eating slow now instead of 20min meals I have 40 min meals which let's me get in all my protein and my veg and I havnt had to take any pain med due too my tummy hurting ,325 pds before sleeve and now at 275 I had no per opt diet before surgery just was told no fried food and no sweet ,I basically ate fish chicken and veg til day before surgery then I didn't eat after midnight ,loving my sleeve now ,wish I knew how too post some pic becuz I look do different people keep telling me how much younger I look whoop whoop I hope that stay that way

That's great!