I'm going to go to the gym and Celebrate by getting back on the treadmill tmrw (tmrw is one month post-op) I've only walked a little since surgery, I finally feel I have some strength back!!! Wish this girl some luck that I don't give out after 5 mins. My goal is one mile tmrw!! Baby steps.....

Kim

Maybe just take it slow and easy, but do your mile...

Have a great time getting back into exercise!

that is a great goal! You can do it!

You go girl! I'm 13 days post-op and still can't imagine exercising...! Let us know how it goes!

I will

You got this. Remeber you cant drink water as fast so dont get dehydrated.

You got this. Remeber you cant drink Water as fast so dont get dehydrated.

Good thing to remember, I need to keep the bottle with me on the treadmill!!!

I sweat so much just walking around outside, imaging on te tread mill may be what I need to kick back into this weight loss. I may go lift some dumbbells tonight for some brief excerise. I need to get my strength back up.