The left is the new me and the right is the old me.

Only a 2lbs loss this week was mostly a stall but I did lose some size and now fit into this vest I haven't worn in 3+ years.

Awesome!!!! Your doing fantastic!!! Congratulations! !!!

I know it hasnt been a full week bit im so excited ive gone from a size 60 waist to a 48 here is a pic :-)

Breakfast: 1 egg and one peice of bacon

Snack: beef Jerky or protien bar

Lunch: protien shake usually around 60g of protien

Snack: cheese stick

Dinner: steak, chicken, fish, Beans, ect with broccoli or asparagus.

Snack: protien bar after my nightly workout. It usually lasts from 20 to 40 mins

How are you getting 60g of Protein in 1 shake?

Nectar lemonade. It tastes great and has 23g per scoop. I use 3 scoops and 32oz of water. Im at the point where I can drink it in about 45mins.

No pic today but my current weight is 306.

Total loss of 85 lbs.

where do you buy nectar lemonade at??

You look great!! Way to go!!

P.s. Yay to the Harley vest! Love me a Harley! Very exciting stuff

where do you buy nectar lemonade at??

I order it from amazon but I think Vitamin shoppe has it in stock.

im going to have to try it. i can't stomach the protein shakes since surgery. I'm only 3 weeks post op right now so i need to figure out something soon lol.

Way to go! You look great!

Dude this is awesome...congrats on the success

im going to have to try it. i can't stomach the Protein shakes since surgery. I'm only 3 weeks post op right now so i need to figure out something soon lol.

First off thanks everyone for the kind words.

As for SMOR I had the same problem. Before surgery I could handle the shakes no problem but after they made me nauseous then I tried nectar and never looked back.

302 today!