going backwards to go forwards

[KayCTheNewMe 50]

I recently had my galbladder removed, (I am 4 months post vsg) and my doc said to go thru stages again but I wouldn't have to stay in each stage as long. Well, I failed following that and this is one of the few times I feel like some of that old me is trying to comd back and say :it doesn't matter. Its one piece of chocolate" or " I think im hungry but not really but since my favorite chips are in my faxe im going to eat them" lols still can't exrrcise so its hard to ficus the cravings elsewhere. Any fun and yummy simple iseas ir recipes to help make better choices?

[KayCTheNewMe 50]

Fake is supposed to be snack lol

[DeniseM 238]

Did your surgeon say why you had to go through the stages again? That doesn't make sense to me because the food stages have to do with your sleeve healing, and have nothing to do your gallbladder. I had my GB out three weeks ago and had no diet restrictions at all- when I got home from the hospital the evening of my surgery I had a normal dinner of chicken and some veggies, and had no issues then, or in the last three weeks.

[Momonanomo 534]

K Im gnna be the one to step up and say to the Old You:

It DOES MATTER!!!

Shoo! Go away Old You, the New You is here and wants to be healthy!