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Oh! And I just read your latest blog entry? F that REQUIRED crap. I am three months out and I still can't eat what your NUT "requires". At five days out, it took me all day to finish one shake or
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You really need to give yourself and your body a break. You are a week out, you just had major surgery, your entire diet has changed, and despite your excellent loss so far, you are still very much o
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I get in about 30-40g of Protein a day and about 500 calories, MAX. I was sleeved 5/16. Don't force it. Three shakes a day right now is nuts, much less everything else. You are probably exhaust
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Today I drank 3 protein shakes and ate two small meals. Why then, am I more tired than I have been since my surgery 8/16? I also didnt go to work today for the first time since returning on Monday but by 8 pm my eyes were burning and by 9 I was in the bed, clearly I did not go to sleep but Im sure that will change very soon. Just thought it was very odd because this is the best I have done food wise since surgery.