Just curious if anyone has had this issue. I'm post op 6 months now and only lost for the first 2 months. I didn't have very much I needed to lose but dont know why I haven't lost in months!! Im feeling discouraged and dont know if something is wrong. In those 2 months I only lost 22 pounds. Is or has anyone gone through this and what is your typical diet???

I am right there with you. I lost exactly back to ,y Lapband weight and am not budging. I am trying to increase my exercise. I put my scales away and go by clothes these days.

I'm 6 months out too...I've been stalled for months I thought I was the only one. I am so discouraged at this point. I've even tried going back to liquids for a bit. Still the same so I feel your pain !

Have you been exercising? I'll be 6 months out in a few days, and have had great results, but I attribute that to a rigorous workout schedule. Don't get discouraged, but try exercising more. It has to work!

Thank you all for replying! I'm going to speak with a nutritionist from my place of surgery and see what she says. I dont know if Im over eating or undereating. The question seems easy to ask myself but I dont know what is normal with eating!!

Does anyone eat just a small amount of something but in 30 min or so is hungry again??

What is your typical daily caloric intake? Do you exercise?

Maybe you need to change things up a bit to jump start your weightloss. I know that your body gets "comfortable" at a certain set point. Sometimes you need to confuse it to get things started again. Some of the vets are doing the 5:2 diet, but I believe that for sleevers more than a year out.

I was stalling more and more so I started the 5daypouchtest.com I was 204lbs for like 2 weeks then after my theist was over I went to 199lbs Onerdland. Yay

But it mostly cut my craving for Sliders like Popcorn, cashews, and Protein from fast foods. I learned to eat better and not like I'm already in maintenance. I've been eating like that for a few months. Lol

Then afterwards I guess that diet put me into ketosis because I lost faster afterwards.

Even you can re examine what you eat look for slider foods and just go back to basics.

Just curious if anyone has had this issue. I'm post op 6 months now and only lost for the first 2 months. I didn't have very much I needed to lose but dont know why I haven't lost in months!! Im feeling discouraged and dont know if something is wrong. In those 2 months I only lost 22 pounds. Is or has anyone gone through this and what is your typical diet???

If your BMI is really a 27, you are definately at the point where your gonna have to work for it!!!!!! That is a dream BMI for most of us. I can understand your want to loose just a bit more though. I agree going back to basics, shakes and lean protien and increase workout schedule and intensity should help you. Everytime I start stalling even just a bit I do this and the scales start moving again.