I'll Succeed started Bootcamp last year and I miss it and her. I'll Succeed had a stroke last year but last heard was doing well. Hopefully, she will come back and say HELLO!! This is for you, I'll Succeed!!!

All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = NOW to March 21, 2007!

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

& Teresita

:rose: Hello Ladies! Just wanted to stop by and say Hi...Avilla...Thanks for the PM. It feels nice to be missed.... I'm getting better day by day. It's not easy but it's happening..I'm walking again..1.6 miles today, but it takes all my energy:faint: . Protein shakes make me nauseaus and I'm afraid to throw up...so I'm doing the carnation instant breakfasts, which are a lot better...Thank you all for your good thoughts and wishes.. I'm taking it one day at a time! It is good tos ee everybodies progress!!:clap2: KEEP UP THE AWESOME WORK!!!!!:clap2:

smooches...:kiss2: Olga

Bandida have you done a treadmill stress test at your doctors office? You may need to do so, so the doctor can see what your heart is doing while you exercise. You are doing a great job.

Hi fellow bootcampers!!

I think I may be too tight! I tried to live w/it; cause I couldn't take it off fast enough for me; but I can't eat right!!:phanvan I have had today:

sugar free hot chocolate for breakfast because I have heard people say they are tight in AM and need something hot to loosen up! It is now 12noon here and I can't keep down tomato soup and crackers!! I thought maybe I ate too fast...so I waited,.... and nope! I lost it again. Should I get an unfill?? I can't eat ground meat either! I am living on refried beans and soup. I am not getting enough nutrients in and I am starting to feel like crap.:rose: I did drink a protein shake for vitamins yesterday for a snack. Should I cave and get an unfill? or should I stop whining and drink my shakes and soup??

Turner24

IHAVE NEWS!!!!!!! I weighed today and I've lost 8lbs!

I am going to go do my ticker now to update!

:wow2: :humble: :cheer2: :rose:

Hi fellow bootcampers!!

I think I may be too tight! I tried to live w/it; cause I couldn't take it off fast enough for me; but I can't eat right!!:phanvan I have had today:

sugar free hot chocolate for breakfast because I have heard people say they are tight in AM and need something hot to loosen up! It is now 12noon here and I can't keep down tomato soup and crackers!! I thought maybe I ate too fast...so I waited,.... and nope! I lost it again. Should I get an unfill?? I can't eat ground meat either! I am living on refried beans and soup. I am not getting enough nutrients in and I am starting to feel like crap.:rose: I did drink a protein shake for vitamins yesterday for a snack. Should I cave and get an unfill? or should I stop whining and drink my shakes and soup??

Turner24

Hey what's going on? How much do you have in your band?

Thankyou everyone for your support, you have no idea what it means. I am really proud of myself that I about passed out on the scale, I just couldnt believe it. I am working hard for 10lbs in the next two weeks and I've made a new goal of getting to 300lbs for my birthday April 20th.

But now i'm getting out the house and i'm even going to enroll in college today!

so far this morning, whey protien shake w/lite soy milk. what i've done is gave up snacking through the day and based my meals around 3 meals a day..

once again, thank you!

Thankyou everyone for your support, you have no idea what it means. I am really proud of myself that I about passed out on the scale, I just couldnt believe it. I am working hard for 10lbs in the next two weeks and I've made a new goal of getting to 300lbs for my birthday April 20th.

But now i'm getting out the house and i'm even going to enroll in college today!

so far this morning, whey protien shake w/lite soy milk. what i've done is gave up snacking through the day and based my meals around 3 meals a day..

once again, thank you!

Hey MF, are you planning on losing 92lbs in less than 3 months:confused: ,

Wow, that is alot, I guess it can be done especially with your new diet. You go for it, I support cha;)

Somebody Hit Me I Just Ate A 3 Musketeers Bar:omg:

:moony: :confused: :whip: :hug:

Somebody Hit Me I Just Ate A 3 Musketeers Bar:omg:

Oh girl, you know you did bad!!! What is this stuff??? The sgt doing bad, I dont wanna hear it!!!!!!!!!!:lalala::confused:

but i will trade you my 1.5 oz of tuna salad and my 1 oz of cottage cheese for 1 bite of it...lol:frusty:

Hey MF, are you planning on losing 92lbs in less than 3 months:confused: ,

Wow, that is alot, I guess it can be done especially with your new diet. You go for it, I support cha;)

Shhhh she can do it. :rolleyes

Thank you for whipping me but I don't think you beat it out of me yet.

:pound: Avilla

You guys hold down the fort if I don't make it on line tomorrow. We are suppose to get some bad weather and that is all the excuse I need not to go to work. LMBO

shoot, now I want something sweet, and I just had a very good chix salad, I'm stuffed. Maybe I'll just suck on on sf hard candy that I have in my purse.

Bandida have you done a treadmill stress test at your doctors office? You may need to do so, so the doctor can see what your heart is doing while you exercise. You are doing a great job.

:confused: No I haven't... I'm going to have to ask him...I did question him about being so tired and he said it came wiht the first few days of the surgery as my body adjusted...:faint: Thanks for the words of encouragement...I REALLY NEED THEM!! :think