Hows the pre op diets going?

[aumum 41]

How's everyone who is on the pre op diet going? I am on day 6 and haven't cheated once! I have honestly surprised myself. I even took the kids to McDonals for dinner tonight and didn't even eat one chip.

Im having Optifast shakes and bars less than 800 cals a day. I have been having one tea spoon of margarine with garlic and frying zucchini, Tomato and eggplant for dinner.

I have lost 4.3 kg so far or 9.4lbs

Hope everyone else is doing well too.

[vinniej3 139]

Doing well. I've cheated once... I had a bite of a hot dog (no bun, just a small bite of hot dog my son left on plate). I'm down 7 pounds after my first week. Pretty pumped up. Congrats on your progress. That's awesome!

[Heather Meyer 103]

Its going better... i drink two shakes during the day and have sugar free Jello if i feel the need to eat...then dinner is salad usually.. im doing good..lost 10 pounds in 5 days..havent weighed since...trying to stay off the scale and not obsess over numbers..i find i am not that hungry very much... i do cheat on purpose..at the end of a 7 day stretch of eating on plan...i allow one meal thats off plan( however its due to the face that im expected by my pcp to be on a diet for over a month and two weeks prior to surgery) When i get down to 14 days prior to surgery...then its strictly no cheating on anything..but until then..i can survive 7 days of dieting followed by one meal of my choice amd then back to the diet again

[gamergirl 4,609]

I'm doing well on the food part which is shakes and veg Soup. Not as great on weight loss. Lost 6 lbs and then haven't lost anything in 6 days . But I haven't cheated despite out of town trips, wedding receptions, and other challenges so I can be happy about that.